I write a lot on my blog about wellbeing, creativity, gratitude and love. This has a lot to do with my practise of yoga which I took up on a serious level about 5 years. I have always dabbled in yoga but never quite found the right fit for it into my life. Over the last few years I have a better understanding of how yoga can support my life, it is a gateway to all these things that are important to me, wellbeing, creativity, gratitude and love.
Here is an article I recently wrote for Power Yoga in Manly, it's a little insight into how yoga has enhanced mine and my husbands lives. Enjoy!
Sydney based mixed media artist.